Kung Fu

Kung fu is one of the most commonly used types of Chinese martial arts. In the Chinese language, kung fu means ‘achievement through investment in time and energy and through great efforts’. Kung fu is not only the art of self-defense, but also a philosophy of life. Kung fu helps to keep the body as well as the mind in shape. It brings the mind, body and spirit together. It makes people stronger mentally and physically.

Martial Art Equipment

Martial arts equipment not only reduces the dangers associated with the fighting system but also aids in increasing the efficiency of a fighter. As martial arts can be a dangerous sport, it is recommended to buy quality safety equipment, preferably branded equipment such as Century, Macho and Tiger Claw. Some of the typical martial arts equipment and sparring gears are body shields, chest guards, feet pads, hand pads, headgear and mouthpiece. Other accessories that are integral for marital arts training are punching bags, hand targets, exercise mats, weighted clothes, etc.

Kung Fu Weapons

The weapons used by kung fu masters are used to fight at a distance as well as at close range. Eighteen Arms is the term used to describe kung fu weaponry. Saber, spear, sword, halberd, axe, battle axe, hook, fork, whip, mace, hammer, talon, trident-halberd, cudgel, long-handled spear, short cudgel, stick and meteor hammer are the eighteen weapons. Some of these weapons are overt, whereas others are covert in nature. Some of them can be used with soft styles, while others can be used in the hard styles. The usage of the Eighteen Arms made kung fu more proficient.

Martial Artists: Doubt Makes Us Weak

People engage in violence for a number of reasons. Bullies enjoy picking on people that are weaker. Muggers do it for profit. Angry mates act out of rage and revenge. Some use violence to seek status in the pecking order of their gangs. But at the bottom of our need to act violently, you’ll often find feelings of self-doubt and weakness, says Dr. Gary S. Goodman, top speaker, best-selling author, Fortune 1000 consultant, and Black Belt in Kenpo Karate.

Is Muay Thai What You Are Really Looking For?

In summary, there is always only one answer for this question : If you would like to discover whether Muay Thai is suitable for you, just come to visit several Muay Thai gyms and try a first lesson (certainly most of Muay Thai gyms offer free introduction class) and see whether you want to learn it!!!

Five Reasons Every Mom Needs Martial Arts

You’ve tried every class your gym has to offer: spin, cardio, yoga and they’re fun for a while, but you find yourself looking at the clock, thinking about all the things you need to do. Soon working out is just that, working out. It’s another chore on your list. If You’re looking for something that will challenge and inspire you, you will find it in a good martial arts school.

K-1: Past and Future

Mixed martial arts is on the cusp of achieving popular commercial success. K-1 , as it begins to make the transition from kickboxing to full contact, may be the organization leading the charge.

Increasing The Power of Your Roundhouse Kick

I've had martial artists and other fighters hire me to analyze their punches and kicks and I've even received a video to analyze a frisbee throw due to my background in kinese, movement education, exercise phys and martial arts. One of the most misunderstood kicks I analyze is the roundhouse kick.

Martial Arts Training: What Kind of Power Do You Seek?

The purpose of the article isn’t to sell you on the wonders and myriad benefits of practicing the martial arts. Frankly, you may not need them. It’s very unlikely that you’ll ever become the victim of a violent crime, and as you reach adulthood, the likelihood of getting into a fistfight diminishes as your real world responsibilities to your mate, your kids, and to your mortgage lender grow. So, why do people, especially grown-ups, study martial arts? The simple answer is to develop POWER. When you boil it down, there are two kinds of power, and it is extremely improtant to decide which kind you want and need, says Dr. Gary S. Goodman, top speaker and trainer, best-selling author, and Black Belt in Kenpo Karate.

What is the Purpose of Karate Kata?

Karate kata revealed. What is the meaning of the term Kata and what information to they hold? There's more to it than fancy fighting applications!

Knockout Kicks

I've seen fights ended because repeated leg strikes caused the leg to fail. If you can't stand on your leg, you can't effectively punch.

The Legend of Masamune Sword Smith

Just like in music there are such classics as Bach and Beethoven, Japanese sword-making exist some names that are associated with exquisite perfection and art. Masamune is definitely one of them. His swords are famous for quality and originality and are considered as an example of that fine art of sword-making.

How To Choose The Right Martial Art Equipment?

The seldom talked about secrets that help you find the most appropriate martial art equipment for your regular training. Why give your power away when you can have full control of yourself?

The Evolution Of Swords

Swords have been around for thousands of years, and in their evolution have been made of many materials.