In the Ninja Warrior's Martial Art of Ninjutsu - Practice Makes Perfect

In the ninja's martial arts, just as with everything else in life, experience brings many benefits. The more a person does something, the greater the level of confidence, understanding, and proficiency they will have...

There's Nothing Like A Swift Kick To The Bag

This articles explains the benefits of regular heavy bag training, pitfalls to avoid and how to design your own heavy bag workout routine.

Fighting Fit - Martial Arts and Weight loss

In this article we list the top 10 reasons to consider doing a martial art for fitness and weight loss to help you decide if doing one is right for you.

Martial Arts: A Path For Discovering Your True Unhappiness!

While, of course, you've heard about the positive outcomes of training: fitness, toughness, concentration, improved self-confidence, and the ability to walk down dark alleys all by yourself, late at night; these are just some of the results that are touted by dojos. But there is a DARK SIDE, as well, and you begin to see it about two years into one’s development.

Martial Arts - Choosing The Right One For You

Ever thought about taking up a martial art but you were intimidated and overwhelmed by the various choices out there? Learn the vital points you need to know, to properly find a martial art to partake in!

The Benefits of Kata Practice

Where does Kata stand as a tool for training in the modern martial arts world? Right where it always has, in the heart of our training.

Matt Hughes Defeats Royce Gracie. Was It Fair?

The legendary Royce Gracie suffered a crushing MMA loss to Matt Hughes in UFC 60. Has the sport caught on to the tactics of the man who revolutionized the sport and singlehandedly brought it mainstream?

Martial Arts - Krav Maga

The Israeli Defense Forces deal with some of the most volatile situations on a daily basis. They have to be both mentally and physically fit and possess devastating martial arts skills. The system that gives them all of this is Krav Maga!

Everything You Need To Know About Judo Uniforms

Since it was created in 1882 by Kano Jigoro of Japan, Judo has become one of the most popular martial arts in the world. It is quite a rigorous and physically demanding sport, appearing in several major international sports competitions. As a result, when partaking in judo training, it is important that a high quality judo uniform, or gi in Japanese, be worn to avoid tearing and damage.

All About Martial Arts and Other Fighting Styles

The martial arts make up an exciting sport that is a great tool for self defense and discipline. Training involves intense mental concentration and physical stamina.

Three Steps to Picking a Karate Studio

How to pick a karate studio the right way.

Win Ground Fights Against Bigger, Stronger And Heavier Attackers In Just 5-10 Seconds

A lot of people in the wrestling and jui-jitsu world don't like to hear this...but the secret to winning ground fights has nothing to do with knowing the latest joint locks and manipulations. Instead, and I know it sounds strange, winning a ground fight is almost entirely dependent upon your fingers...and your teeth. Here's why:

Increasing Striking and Punching Power Using Dropping Energy

How would you like to generate more power in your strikes when you're in close with your opponent? You can, by developing the little known skill of Dropping Energy. Dropping Energy is perfect for fighting nose-to-nose, where the most mayhem occurs and where there's no room to pull back and chamber a strike. It also delivers more energy in less time at any angle, and causes far more internal damage to the enemy without disrupting your relaxation, sensitivity, or balance; instead, it augments them.

Fear Management

Learn to understand how the street predator operates in order to protect yourself and your loved ones. Controlling fear is the first step in preparing for a dangerous world.