Kendo Shinai

What are those bamboo sticks that kendo players hit each other with?

Kendo Videos: They Hurt More than Help

What is the best way to learn kendo? One things for sure: not using videos

Kicking Techniques For Street Fighting / Self Defense

Kicking techniques for the untrained that will stop a street attacker and set him up for a finish.

Self-Defense - Choosing to be a Survivor Instead of a Victim

We've all seen the news stories. They fill a good portion of the evening news and the daily papers - both online and in print. Have you ever wondered... What if the victims in many of these stories had properly prepared themselves for the eventuality of being attacked, because...

The 4 Lines of Self Defense

Self defense is more than technique. There are other components which are often ignored. This article proposes 4 broad categories from which self defense is drawn.

Martial Arts and Adult ADHD: Overcoming The Symptoms

The symptoms of ADHD can be devastating for school-aged children, but they can be even more debilitating for adults who feel like they don’t have a place to turn for help. Adult ADHD has the same symptoms as those present in children (including inattention, hyperactivity and impulsivity). The fast-paced lifestyle that many adults lead also adds stress that can aggravate the symptoms. However, training martial arts is a great way to alleviate these symptoms and overcome the stress they cause.

Spicing Up Your Kids Classes

Looking for something special to keep your kids motivated and coming back for more? In this article I'll share a few ideas on how to keep them happy, motivated and coming back for more.

Martial Arts Training for Real Self-Defense: Making Sense of Chaos

I once had a talk with a student who pointed out the almost insane notion that anyone could think that they could use a preset string of moves (known as a kata, pronounced kah-tah) to handle something as chaotic as a fight.

In the Ninja Warrior's Martial Art of Ninjutsu - Practice Makes Perfect

In the ninja's martial arts, just as with everything else in life, experience brings many benefits. The more a person does something, the greater the level of confidence, understanding, and proficiency they will have...

The Ancient Art of The Samurai May be Just What a New Generation Needs

The new generation of 8-18 year olds are digesting media at an increasing rate. This consumption may be leading to shorter attention spans and social withdrawal. Jujutsu, the ancient martial art of the samurai, offers a solution.

The Benefits Of Focus Pad Training

This article outlines the benefits of an affordable, versatile and productive piece of combative training equipment called focus pads.

Martial Arts In China (Wushu)

What do you know about the Chinese martial art of wushu? What is the difference between wushu and kung fu? Is there really a martial art called kung fu?

How Genreation 2 Swords are Made

Swords of Honor will now the carry the increasingly popular, high quality line of Generation 2 swords, made by skilled craftsmen in the Phillipines.

3 Things About Fighting On Different Types Of Terrains You Should Know

There are 3 types of terrain which every women should know how to fight on. If you want to know how to defend yourself against sexual assaults, then it is a must that you digest what is written in this article! Before you learn what techniques to use, you need to have the right mindset first.