Choosing Your Ironman Accommodations

Choosing the proper accommodations for your Ironman race, can help ensure an enjoyable experience.

Hurricanes and Triathlon Training

For those to compete in amateur triathlon events they know that they must train every day in order to compete at the higher levels. Often severe winter storms and in the summer hurricanes and hurricane remnants prevent tri-athletes from getting the training they must get in order to stay at the top of their events.

Race Longer with a Low-Glycemic Index Meal

Athletes in sports events lasting more than a couple hours may benefit from a pre-competition meal that has a low glycemic index, according to a new study. How long you can exercise a muscle without hurting depends on how much sugar you can store in that muscle and how long you can keep that sugar in the muscle during competition. This study explains why a low-glycemic-index pre-race meal can help you.

Triathlon Training Program

Training program is largely dependent on the character of the person undergoing it. The type will be dictated by the experiences the trainee has had, the level of performance he gives and can give, the body physique and a number of others.

Tips Concerning Wet Suits During the Triathlon Race

Wet suits are typically a personal choice in Triathlon competitions unless you are a member of a team that mandates a definite type of suits. Nevertheless, triathlon as a whole is an individual sport which allows participants to choose their personal gears, equipments and suits.

Sprint Triathlon for the Tough Hearted

Sprint triathlon, like those of Iron Man or half-Iron competitions are composed of three disciplined events namely, swimming, biking and running. Sprint, being a smaller scale as compared with other variations may not require you the same endurance other types have but still it requires some great will power. In usual cases, sprint triathlon takes off half the original distance Olympic standards have.

Ride the Bike Prior to the Triathlon Race

You don't have to spend thousands of dollars to be able to perform your best in a triathlon competition. You might be riding the best equipments and gears in the world but without enough strength, training and willingness to outdo everybody else, your investments may be mere nothing.

Selecting The Best Triathlon Gear

A triathlon is an athletic event that tests the athlete's endurance in three separate sports - swimming, cycling and running. Athletes participating in a triathlon are required to complete all the three, starting with the swimming, then the cycling and last, but not least, the running, in the shortest possible time.

Elements of Triathlon Competition

It all started with the debate of who's the best - the runners, the swimmers or the cyclists? We all know that they have their individual fortes but during the 1920's, when the first triathlons were held, this topic had been ringing wild in the sports world.

Guidelines in Choosing Your Custom Triathlon Apparel

There must be some reasons why when it comes to triathlon apparels, it is purely a personal preference of the racer. Well, of course team uniforms mark the exemption. Depending on the agreement or the rulings as imposed by a team, racers are issued or mandated with a single type of uniform. In general, however competitors are allowed with their choice.

Is It Time To Get Professional Triathlon Training?

A triathlon requires athletes to display their skills and endurance in three different sports namely, swimming, cycling and running.

Pole Vaulting Poles Made of Nanotubes

Any Track and Field Pole Vaulting can tell you the problem of poles breaking. But imaging a flexible material stronger than steal by fifty times, a material flexible that you could put any amount of human energy you could muster from running a full speed and jamming it down into a little box, without worry of it breaking.

Track And Field News

As a track and field athlete, there is news that you will want to keep up to date on. Aside from the results of each event, having a good reference allows you to get athlete profiles. For an athlete, being able to retrieve profiles of your opponents, gives you a better idea on their abilities as competitors.

800 Meter Training Schedules Considered

Rounding that last corner like a bat out of hell you hit the straight away in a full sprint, the pain is intense and you just focus on holding that stride, even increasing it. You can hear the other top runners with the same goal breathing down your neck ready to pass on the slightest inclination of weakness. Like wolves in a pack they can sense it. Time Stands Still.