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Triathlon
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First Ironman? Don't Look For Bike Magic
The bike you choose to use for your first ironman is just a small part of the ironman equation. Don't believe for a minute that an expensive bike guarantees success.
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Mens Triathlon Clothing – Dress For Success
In the world of triathlons, men triathlon clothing may be the difference between doing well and winning the race.
In these days of high tech fabrics and unique methods of clothing construction, what you wear has never been more important.
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Race Longer with a Low-Glycemic Index Meal
Athletes in sports events lasting more than a couple hours may benefit from a pre-competition meal that has a low glycemic index, according to a new study. How long you can exercise a muscle without hurting depends on how much sugar you can store in that muscle and how long you can keep that sugar in the muscle during competition. This study explains why a low-glycemic-index pre-race meal can help you.
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Embracing the Journey: My 1st Iron Man Experience
The journey to the starting line of Iron Man Canada in Penticton started about a year ago. I had completed 14 marathons and a handful of ? Iron Man triathlons but the Iron Man always seemed so mind boggling and apparently out of my reach.
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Training Plan for Triathlon 2006
Our body, being a perfect engine is designed specifically for training or non-training. If you test its limits then you get what you expect- you become better. If you remain in the same pace over the duration of your training, the body will adopt to that pace. Therefore, you must never allow your body to get used to similar workouts. Put challenges into it.
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Sprint Triathlon for the Tough Hearted
Sprint triathlon, like those of Iron Man or half-Iron competitions are composed of three disciplined events namely, swimming, biking and running. Sprint, being a smaller scale as compared with other variations may not require you the same endurance other types have but still it requires some great will power. In usual cases, sprint triathlon takes off half the original distance Olympic standards have.
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Special Features of a Triathlon Bike
One of the most common question, a triathlon beginner would ask is: “What is the difference between a triathlon bike and a road bike?” This is a very important question to ask since the two might appear the same. But deeper evaluation would reveal that there is something special about triathlon bike that could not be seen on a regular road bike.
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Must Have Triathlon Gears
Triathlon is basically a game of endurance. Your training, your stamina and your willingness will all help you know what it's like to reach the finish line. And the equipments you will use can also add up to your real race standing.
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How to Train for USA Triathlon
One of the greatest marvels in human experiences is the beginning of each adventure…or misadventure. And with each time we begin, the experiences we've learned prove to be more beneficial than not starting at all.
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Your Standards in Choosing Your Triathlon Shorts
Everyone has his unique anatomy. And that, my friend must be the foremost consideration in choosing you triathlon shorts. You can of course choose to base your choice of shorts on the quality of the material, the price or the over-all construction. But it is good to remember that there is no rule of thumb that will help determine the type that you will wear on the race day. After all, gears and equipments are your personal preferences.
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Triathlon Basics - Train All Of Your Body Systems In Texas
A triathlon is a grueling competition that includes running, biking and swimming distances. The races can vary in distances, with the shorter Tinman, which includes a .62 mile swim, 28.6 mile bike race and a 6.2 mile run, to the aptly named Ironman, which includes a 2.4 mile swim, 112-mile bike race and running a marathon - approximately 26 miles.
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